Online Clarity Sessions

Join us for one of our monthly online coaching and development sessions on the second Monday of each month, including themed spotlights and guest speakers.

Channel Your Consistency Members get full access to all Clarity Sessions. Non-Members can access sessions by purchasing a Clarity Pass which includes 7 days of access to the membership platform.

Monday 11th may 8-9pm

Self-Trust & Imposter Syndrome: Strengthening Your Inner Authority

In this powerful coaching session we will explore the roots of self-doubt and imposter syndrome, helping you understand why even the most capable people can struggle to fully own their strengths. Through guided reflection and visualisation, practical coaching exercises, and supportive discussion, you’ll learn how to build deeper self-trust, quiet your inner critic, and tune into your inner cheerleader.

You’ll leave with a clearer sense of your value, strategies to manage moments of doubt, and the confidence to show up with greater authority in your work and your life - even when things feel uncertain.

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Monday 8th June 8-9pm

Guest Session: The Inner Edge

In June we'll be joined by Tom Gold, Life Coach, Bushcraft Instructor and Personal Trainer to learn about how to cultivate and harness physical and mental strength, building resilience and confidence.

Together, we will look at how approach everyday tasks in a more mindful way, bringing intention and purpose into the things we do and using situational awareness as a way to sharpen your inner edge.

By the end of the session, you’ll have some practical tools you can start to experiment with immediately to strengthen your body and mind, helping you to navigate change and uncertainty with strength and serenity.

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Recordings

Join Channel Your Consistency for full access to recordings of previous sessions.

March

The Serene Method

This interactive session is designed to help you step back, take stock, and get intentional about where your time and energy are really going. Through some of our signature and most powerful guided reflection and practical coaching exercises including our SERENE Method, you’ll explore key areas of your life, identify what’s currently driving or draining you, and visualise the serene you and how to get there.

You’ll leave with a clear set of personal intentions, a stronger sense of direction, and simple, actionable steps to help you align your daily choices with your strengths, values, and long-term vision - so you can move forward feeling purposeful, focused, and energised.

April

Guest Session: Declutter Your Space, Declutter Your Mind

In this inspiring guest workshop we’re joined by Tracy Turtle of Mandala Jade who shares with us her guidance and tips on de-cluttering to free up more mental space. You’ll discover how your physical environment directly impacts your mental clarity, stress levels, and overall wellbeing. You’ll learn practical, realistic strategies to declutter and organise your space in a way that feels manageable and sustainable, while creating surroundings that support calm, focus, and positive habits.

By the end of the session, you’ll understand how intentional spaces can help you feel more in control, reduce overwhelm, and create a foundation that supports both your productivity and your mental health - giving you the momentum to show up more fully in your life and work.

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Monday 13th July 8-9pm

Guest Session: Resilience Through Reiki

July’s Clarity Session is designed for busy, high-achieving professionals looking to sustain energy, sharpen focus, and manage stress more effectively. Featuring Senior Lawyer and experienced Reiki practitioner, Mary Bowie, the session will demystify what Reiki is and how it works as a practical tool for supporting both mental clarity and physical wellbeing. You’ll learn how Reiki can help regulate the nervous system, improve sleep quality, reduce tension, and enhance overall resilience - without adding complexity to an already full schedule.

Blending expert insight with real-world application, the session will also explore how Reiki can complement existing routines such as exercise, mindfulness, and recovery strategies. A short guided experience will give you a direct sense of its effects, along with simple ways to integrate it into daily life. Whether you’re navigating high pressure, decision fatigue, or simply want to optimise performance sustainably, this session offers a grounded, accessible introduction.